Torpak rice noodle vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Torpak rice noodle
Plantain Chips
The Verdict: Which is Better?
When placing Torpak rice noodle and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Torpak rice noodle is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Torpak rice noodle contains significantly more sugar (16.4g) compared to the milder Plantain Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Torpak rice noodle or Plantain Chips?
It depends on your goals. Torpak rice noodle has 273 calories, while Plantain Chips has 529 calories. Check the detailed table above for sugar and fat content.
Is Torpak rice noodle vegan?
No, Torpak rice noodle is not certified vegan.
What is the calorie difference between Torpak rice noodle and Plantain Chips?
There is a difference of 256 calories per 100g between the two products.
