Head-to-Head Analysis

Torta De Aceite vs RKT 8ct mini donuts - Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Torta De Aceite

Torta De Aceite

Not Vegan
VS
Package of RKT 8ct mini donuts - Crunch

RKT 8ct mini donuts - Crunch

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
540 kcal
16.7g
Sugars
35g
26.7g
Fat
25g
6.7g
Protein
3g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Torta De Aceite and RKT 8ct mini donuts - Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Torta De Aceite is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Torta De Aceite takes the lead with only 16.7g of sugar per 100g, whereas RKT 8ct mini donuts - Crunch contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Torta De Aceite offers a protein boost with 6.67g per 100g, outperforming RKT 8ct mini donuts - Crunch in this category.

Frequently Asked Questions

Which is healthier: Torta De Aceite or RKT 8ct mini donuts - Crunch?

Torta De Aceite appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Torta De Aceite vegan?

No, Torta De Aceite is not certified vegan.

What is the calorie difference between Torta De Aceite and RKT 8ct mini donuts - Crunch?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.