Torta Matera con Dulce de Leche vs Salted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Torta Matera con Dulce de Leche
Salted peanuts
The Verdict: Which is Better?
When placing Torta Matera con Dulce de Leche and Salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Torta Matera con Dulce de Leche is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Torta Matera con Dulce de Leche contains significantly more sugar (30g) compared to the milder Salted peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Torta Matera con Dulce de Leche or Salted peanuts?
It depends on your goals. Torta Matera con Dulce de Leche has 366.666666666667 calories, while Salted peanuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Torta Matera con Dulce de Leche vegan?
No, Torta Matera con Dulce de Leche is not certified vegan.
What is the calorie difference between Torta Matera con Dulce de Leche and Salted peanuts?
There is a difference of 240 calories per 100g between the two products.
