Torta (Roll) vs Doritos nacho cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Torta (Roll)
Doritos nacho cheese
The Verdict: Which is Better?
When placing Torta (Roll) and Doritos nacho cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Torta (Roll) is the more energy-dense option here, packing 267 more calories per 100g than Doritos nacho cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Torta (Roll) contains significantly more sugar (2.22g) compared to the milder Doritos nacho cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos nacho cheese is undeniably the healthier pick.
Looking to build muscle? Torta (Roll) offers a protein boost with 8.89g per 100g, outperforming Doritos nacho cheese in this category.
Frequently Asked Questions
Which is healthier: Torta (Roll) or Doritos nacho cheese?
It depends on your goals. Torta (Roll) has 267 calories, while Doritos nacho cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is Torta (Roll) vegan?
No, Torta (Roll) is not certified vegan.
What is the calorie difference between Torta (Roll) and Doritos nacho cheese?
There is a difference of 267 calories per 100g between the two products.
