Head-to-Head Analysis

Tortellini pasta filled with ricotta, mozzarella, and romano cheeses vs Puffed Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortellini pasta filled with ricotta, mozzarella, and romano cheeses

Tortellini pasta filled with ricotta, mozzarella, and romano cheeses

Not Vegan
VS
Package of Puffed Wheat

Puffed Wheat

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
400 kcal
0g
Sugars
0g
2.1g
Fat
0g
5.8g
Protein
20g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Tortellini pasta filled with ricotta, mozzarella, and romano cheeses and Puffed Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortellini pasta filled with ricotta, mozzarella, and romano cheeses is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tortellini pasta filled with ricotta, mozzarella, and romano cheeses or Puffed Wheat?

It depends on your goals. Tortellini pasta filled with ricotta, mozzarella, and romano cheeses has 175 calories, while Puffed Wheat has 400 calories. Check the detailed table above for sugar and fat content.

Is Tortellini pasta filled with ricotta, mozzarella, and romano cheeses vegan?

No, Tortellini pasta filled with ricotta, mozzarella, and romano cheeses is not certified vegan.

What is the calorie difference between Tortellini pasta filled with ricotta, mozzarella, and romano cheeses and Puffed Wheat?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.