Head-to-Head Analysis

Tortilla vs Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortilla

Tortilla

Not Vegan
VS
Package of Avocado Oil

Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
212.8 kcal
Energy
867 kcal
0g
Sugars
0g
3.2g
Fat
93.3g
6.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Tortilla and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortilla is the clear winner. With 654 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Tortilla offers a protein boost with 6.3829787234043g per 100g, outperforming Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Tortilla or Avocado Oil?

It depends on your goals. Tortilla has 212.76595744681 calories, while Avocado Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Tortilla vegan?

No, Tortilla is not certified vegan.

What is the calorie difference between Tortilla and Avocado Oil?

There is a difference of 654 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.