tortilla vs Canned Vegetables, Beets - Sliced, 15 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
tortilla
Canned Vegetables, Beets - Sliced, 15 oz
The Verdict: Which is Better?
When placing tortilla and Canned Vegetables, Beets - Sliced, 15 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
tortilla is the more energy-dense option here, packing 251 more calories per 100g than Canned Vegetables, Beets - Sliced, 15 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? tortilla offers a protein boost with 8g per 100g, outperforming Canned Vegetables, Beets - Sliced, 15 oz in this category.
Frequently Asked Questions
Which is healthier: tortilla or Canned Vegetables, Beets - Sliced, 15 oz?
It depends on your goals. tortilla has 280 calories, while Canned Vegetables, Beets - Sliced, 15 oz has 29.2 calories. Check the detailed table above for sugar and fat content.
Is tortilla vegan?
No, tortilla is not certified vegan.
What is the calorie difference between tortilla and Canned Vegetables, Beets - Sliced, 15 oz?
There is a difference of 251 calories per 100g between the two products.
