Head-to-Head Analysis

tortilla vs Lemon sliced loaf cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of tortilla

tortilla

Not Vegan
VS
Package of Lemon sliced loaf cake

Lemon sliced loaf cake

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
372 kcal
4g
Sugars
25.6g
6g
Fat
18.6g
8g
Protein
4.7g
2.1g
Salt
1.1g

The Verdict: Which is Better?

When placing tortilla and Lemon sliced loaf cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, tortilla is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, tortilla takes the lead with only 4g of sugar per 100g, whereas Lemon sliced loaf cake contains 25.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? tortilla offers a protein boost with 8g per 100g, outperforming Lemon sliced loaf cake in this category.

Frequently Asked Questions

Which is healthier: tortilla or Lemon sliced loaf cake?

tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is tortilla vegan?

No, tortilla is not certified vegan.

What is the calorie difference between tortilla and Lemon sliced loaf cake?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.