Tortilla vs Gluten free cocoa wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla
Gluten free cocoa wafers
The Verdict: Which is Better?
When placing Tortilla and Gluten free cocoa wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tortilla is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tortilla takes the lead with only 2.82g of sugar per 100g, whereas Gluten free cocoa wafers contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tortilla offers a protein boost with 8.45g per 100g, outperforming Gluten free cocoa wafers in this category.
Frequently Asked Questions
Which is healthier: Tortilla or Gluten free cocoa wafers?
Tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tortilla vegan?
No, Tortilla is not certified vegan.
What is the calorie difference between Tortilla and Gluten free cocoa wafers?
There is a difference of 237 calories per 100g between the two products.
