Head-to-Head Analysis

Tortilla vs Sea salt popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortilla

Tortilla

Not Vegan
VS
Package of Sea salt popcorn

Sea salt popcorn

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
535.7 kcal
0g
Sugars
0g
7.7g
Fat
32.1g
10.3g
Protein
7.1g
2.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Tortilla and Sea salt popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortilla is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Tortilla offers a protein boost with 10.3g per 100g, outperforming Sea salt popcorn in this category.

Frequently Asked Questions

Which is healthier: Tortilla or Sea salt popcorn?

It depends on your goals. Tortilla has 282 calories, while Sea salt popcorn has 535.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Tortilla vegan?

No, Tortilla is not certified vegan.

What is the calorie difference between Tortilla and Sea salt popcorn?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.