Tortilla Chips vs Chocolate mint thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla Chips
Chocolate mint thins
The Verdict: Which is Better?
When placing Tortilla Chips and Chocolate mint thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tortilla Chips is the more energy-dense option here, packing 16 more calories per 100g than Chocolate mint thins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tortilla Chips takes the lead with only 1.36g of sugar per 100g, whereas Chocolate mint thins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tortilla Chips offers a protein boost with 6.82g per 100g, outperforming Chocolate mint thins in this category.
Frequently Asked Questions
Which is healthier: Tortilla Chips or Chocolate mint thins?
It depends on your goals. Tortilla Chips has 491 calories, while Chocolate mint thins has 475 calories. Check the detailed table above for sugar and fat content.
Is Tortilla Chips vegan?
No, Tortilla Chips is not certified vegan.
What is the calorie difference between Tortilla Chips and Chocolate mint thins?
There is a difference of 16 calories per 100g between the two products.
