Tortilla Chips vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla Chips
Crackers
The Verdict: Which is Better?
When placing Tortilla Chips and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tortilla Chips is the more energy-dense option here, packing 71 more calories per 100g than Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Tortilla Chips or Crackers?
It depends on your goals. Tortilla Chips has 500 calories, while Crackers has 429 calories. Check the detailed table above for sugar and fat content.
Is Tortilla Chips vegan?
No, Tortilla Chips is not certified vegan.
What is the calorie difference between Tortilla Chips and Crackers?
There is a difference of 71 calories per 100g between the two products.
