Head-to-Head Analysis

Tortilla chips vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortilla chips

Tortilla chips

Not Vegan
VS
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
500 kcal
0g
Sugars
0g
28.2g
Fat
33.3g
7.1g
Protein
8.3g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Tortilla chips and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortilla chips is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tortilla chips or Popcorn?

It depends on your goals. Tortilla chips has 494 calories, while Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Tortilla chips vegan?

No, Tortilla chips is not certified vegan.

What is the calorie difference between Tortilla chips and Popcorn?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.