Tortilla Chips vs Old Fashioned Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla Chips
Old Fashioned Donuts
The Verdict: Which is Better?
When placing Tortilla Chips and Old Fashioned Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tortilla Chips is the more energy-dense option here, packing 185 more calories per 100g than Old Fashioned Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tortilla Chips takes the lead with only 0g of sugar per 100g, whereas Old Fashioned Donuts contains 40.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tortilla Chips offers a protein boost with 7.14g per 100g, outperforming Old Fashioned Donuts in this category.
Frequently Asked Questions
Which is healthier: Tortilla Chips or Old Fashioned Donuts?
It depends on your goals. Tortilla Chips has 571 calories, while Old Fashioned Donuts has 386 calories. Check the detailed table above for sugar and fat content.
Is Tortilla Chips vegan?
No, Tortilla Chips is not certified vegan.
What is the calorie difference between Tortilla Chips and Old Fashioned Donuts?
There is a difference of 185 calories per 100g between the two products.
