Tortilla Chips - Lime vs Original Ruffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla Chips - Lime
Original Ruffles
The Verdict: Which is Better?
When placing Tortilla Chips - Lime and Original Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tortilla Chips - Lime is the clear winner. With 441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tortilla Chips - Lime takes the lead with only 1g of sugar per 100g, whereas Original Ruffles contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tortilla Chips - Lime or Original Ruffles?
Tortilla Chips - Lime appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tortilla Chips - Lime vegan?
No, Tortilla Chips - Lime is not certified vegan.
What is the calorie difference between Tortilla Chips - Lime and Original Ruffles?
There is a difference of 441 calories per 100g between the two products.
