Head-to-Head Analysis

Tortilla Chips Sea Salt vs Pretzel sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortilla Chips Sea Salt

Tortilla Chips Sea Salt

Not Vegan
VS
Package of Pretzel sticks

Pretzel sticks

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
392.9 kcal
0g
Sugars
3.6g
21.4g
Fat
3.6g
3.6g
Protein
10.7g
5.9g
Salt
3.4g

The Verdict: Which is Better?

When placing Tortilla Chips Sea Salt and Pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tortilla Chips Sea Salt is the more energy-dense option here, packing 0 more calories per 100g than Pretzel sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tortilla Chips Sea Salt takes the lead with only 0g of sugar per 100g, whereas Pretzel sticks contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tortilla Chips Sea Salt or Pretzel sticks?

It depends on your goals. Tortilla Chips Sea Salt has 393 calories, while Pretzel sticks has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Tortilla Chips Sea Salt vegan?

No, Tortilla Chips Sea Salt is not certified vegan.

What is the calorie difference between Tortilla Chips Sea Salt and Pretzel sticks?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.