Tortilla Chips - Sea Salt vs Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla Chips - Sea Salt
Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box
The Verdict: Which is Better?
When placing Tortilla Chips - Sea Salt and Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tortilla Chips - Sea Salt is the more energy-dense option here, packing 15 more calories per 100g than Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tortilla Chips - Sea Salt contains significantly more sugar (1.77g) compared to the milder Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tortilla Chips - Sea Salt or Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box?
It depends on your goals. Tortilla Chips - Sea Salt has 424 calories, while Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box has 409 calories. Check the detailed table above for sugar and fat content.
Is Tortilla Chips - Sea Salt vegan?
No, Tortilla Chips - Sea Salt is not certified vegan.
What is the calorie difference between Tortilla Chips - Sea Salt and Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box?
There is a difference of 15 calories per 100g between the two products.
