Head-to-Head Analysis

Tortilla Crusted Fish vs Buenatural, Vegetarian Tamales

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tortilla Crusted Fish

Tortilla Crusted Fish

Not Vegan
VS
Top Pick
Package of Buenatural, Vegetarian Tamales

Buenatural, Vegetarian Tamales

Not Vegan
Nutritional Facts (per 100g)
141.6 kcal
Energy
200 kcal
1.8g
Sugars
1.2g
3.5g
Fat
12.9g
6.6g
Protein
3.5g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Tortilla Crusted Fish and Buenatural, Vegetarian Tamales side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortilla Crusted Fish is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Tortilla Crusted Fish offers a protein boost with 6.63716814159292g per 100g, outperforming Buenatural, Vegetarian Tamales in this category.

Frequently Asked Questions

Which is healthier: Tortilla Crusted Fish or Buenatural, Vegetarian Tamales?

It depends on your goals. Tortilla Crusted Fish has 141.592920353982 calories, while Buenatural, Vegetarian Tamales has 200 calories. Check the detailed table above for sugar and fat content.

Is Tortilla Crusted Fish vegan?

No, Tortilla Crusted Fish is not certified vegan.

What is the calorie difference between Tortilla Crusted Fish and Buenatural, Vegetarian Tamales?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.