Tortilla Española vs Cherry N' Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla Española
Cherry N' Lemonade
The Verdict: Which is Better?
When placing Tortilla Española and Cherry N' Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tortilla Española is the more energy-dense option here, packing 89 more calories per 100g than Cherry N' Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tortilla Española takes the lead with only 2g of sugar per 100g, whereas Cherry N' Lemonade contains 11.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tortilla Española offers a protein boost with 5g per 100g, outperforming Cherry N' Lemonade in this category.
Frequently Asked Questions
Which is healthier: Tortilla Española or Cherry N' Lemonade?
It depends on your goals. Tortilla Española has 150 calories, while Cherry N' Lemonade has 60.8 calories. Check the detailed table above for sugar and fat content.
Is Tortilla Española vegan?
No, Tortilla Española is not certified vegan.
What is the calorie difference between Tortilla Española and Cherry N' Lemonade?
There is a difference of 89 calories per 100g between the two products.
