Tortilla Strips vs Shelled walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla Strips
Shelled walnuts
The Verdict: Which is Better?
When placing Tortilla Strips and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tortilla Strips is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tortilla Strips takes the lead with only 0g of sugar per 100g, whereas Shelled walnuts contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tortilla Strips or Shelled walnuts?
Tortilla Strips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tortilla Strips vegan?
No, Tortilla Strips is not certified vegan.
What is the calorie difference between Tortilla Strips and Shelled walnuts?
There is a difference of 239 calories per 100g between the two products.
