Head-to-Head Analysis

Tortilla Strips vs Pumpkin Cream Cheese Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortilla Strips

Tortilla Strips

Not Vegan
VS
Package of Pumpkin Cream Cheese Muffins

Pumpkin Cream Cheese Muffins

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
308 kcal
0g
Sugars
1.7g
25g
Fat
25g
7.1g
Protein
16.7g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Tortilla Strips and Pumpkin Cream Cheese Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tortilla Strips is the more energy-dense option here, packing 192 more calories per 100g than Pumpkin Cream Cheese Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tortilla Strips takes the lead with only 0g of sugar per 100g, whereas Pumpkin Cream Cheese Muffins contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tortilla Strips or Pumpkin Cream Cheese Muffins?

It depends on your goals. Tortilla Strips has 500 calories, while Pumpkin Cream Cheese Muffins has 308 calories. Check the detailed table above for sugar and fat content.

Is Tortilla Strips vegan?

No, Tortilla Strips is not certified vegan.

What is the calorie difference between Tortilla Strips and Pumpkin Cream Cheese Muffins?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.