Head-to-Head Analysis

Tortilla Wraps vs Pita Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortilla Wraps

Tortilla Wraps

Not Vegan
VS
Package of Pita Bread

Pita Bread

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
162.2 kcal
0g
Sugars
0g
3.5g
Fat
4.1g
8.5g
Protein
16.2g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Tortilla Wraps and Pita Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortilla Wraps is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tortilla Wraps or Pita Bread?

It depends on your goals. Tortilla Wraps has 141 calories, while Pita Bread has 162.162162162162 calories. Check the detailed table above for sugar and fat content.

Is Tortilla Wraps vegan?

No, Tortilla Wraps is not certified vegan.

What is the calorie difference between Tortilla Wraps and Pita Bread?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.