Head-to-Head Analysis

Tortilla Wraps vs Graham snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortilla Wraps

Tortilla Wraps

Not Vegan
VS
Package of Graham snacks

Graham snacks

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
433 kcal
0g
Sugars
26.7g
3.6g
Fat
15g
9.5g
Protein
6.7g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing Tortilla Wraps and Graham snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortilla Wraps is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tortilla Wraps takes the lead with only 0g of sugar per 100g, whereas Graham snacks contains 26.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tortilla Wraps offers a protein boost with 9.52g per 100g, outperforming Graham snacks in this category.

Frequently Asked Questions

Which is healthier: Tortilla Wraps or Graham snacks?

Tortilla Wraps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tortilla Wraps vegan?

No, Tortilla Wraps is not certified vegan.

What is the calorie difference between Tortilla Wraps and Graham snacks?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.