Tortilla Wraps Spinach vs Flour & corn tortillas, flour & corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla Wraps Spinach
Flour & corn tortillas, flour & corn
The Verdict: Which is Better?
When placing Tortilla Wraps Spinach and Flour & corn tortillas, flour & corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tortilla Wraps Spinach is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tortilla Wraps Spinach contains significantly more sugar (5.77g) compared to the milder Flour & corn tortillas, flour & corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flour & corn tortillas, flour & corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tortilla Wraps Spinach or Flour & corn tortillas, flour & corn?
It depends on your goals. Tortilla Wraps Spinach has 212 calories, while Flour & corn tortillas, flour & corn has 260 calories. Check the detailed table above for sugar and fat content.
Is Tortilla Wraps Spinach vegan?
No, Tortilla Wraps Spinach is not certified vegan.
What is the calorie difference between Tortilla Wraps Spinach and Flour & corn tortillas, flour & corn?
There is a difference of 48 calories per 100g between the two products.
