Tortillas vs Flour & corn tortillas, flour & corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortillas
Flour & corn tortillas, flour & corn
The Verdict: Which is Better?
When placing Tortillas and Flour & corn tortillas, flour & corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tortillas is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tortillas contains significantly more sugar (2.44g) compared to the milder Flour & corn tortillas, flour & corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flour & corn tortillas, flour & corn is undeniably the healthier pick.
Looking to build muscle? Tortillas offers a protein boost with 12.2g per 100g, outperforming Flour & corn tortillas, flour & corn in this category.
Frequently Asked Questions
Which is healthier: Tortillas or Flour & corn tortillas, flour & corn?
It depends on your goals. Tortillas has 220 calories, while Flour & corn tortillas, flour & corn has 260 calories. Check the detailed table above for sugar and fat content.
Is Tortillas vegan?
No, Tortillas is not certified vegan.
What is the calorie difference between Tortillas and Flour & corn tortillas, flour & corn?
There is a difference of 40 calories per 100g between the two products.
