Tortillas vs Tomato Basil Tortilla Wraps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortillas
Tomato Basil Tortilla Wraps
The Verdict: Which is Better?
When placing Tortillas and Tomato Basil Tortilla Wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tortillas is the more energy-dense option here, packing 87 more calories per 100g than Tomato Basil Tortilla Wraps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tortillas contains significantly more sugar (2.44g) compared to the milder Tomato Basil Tortilla Wraps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil Tortilla Wraps is undeniably the healthier pick.
Looking to build muscle? Tortillas offers a protein boost with 12.2g per 100g, outperforming Tomato Basil Tortilla Wraps in this category.
Frequently Asked Questions
Which is healthier: Tortillas or Tomato Basil Tortilla Wraps?
It depends on your goals. Tortillas has 220 calories, while Tomato Basil Tortilla Wraps has 133 calories. Check the detailed table above for sugar and fat content.
Is Tortillas vegan?
No, Tortillas is not certified vegan.
What is the calorie difference between Tortillas and Tomato Basil Tortilla Wraps?
There is a difference of 87 calories per 100g between the two products.
