Head-to-Head Analysis

Tortillas vs Extra toasty Cheez-it

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tortillas

Tortillas

Not Vegan
VS
Top Pick
Package of Extra toasty Cheez-it

Extra toasty Cheez-it

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
500 kcal
1.6g
Sugars
0g
2.3g
Fat
25g
4.7g
Protein
10.7g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Tortillas and Extra toasty Cheez-it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortillas is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tortillas contains significantly more sugar (1.56g) compared to the milder Extra toasty Cheez-it (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra toasty Cheez-it is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tortillas or Extra toasty Cheez-it?

It depends on your goals. Tortillas has 219 calories, while Extra toasty Cheez-it has 500 calories. Check the detailed table above for sugar and fat content.

Is Tortillas vegan?

No, Tortillas is not certified vegan.

What is the calorie difference between Tortillas and Extra toasty Cheez-it?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.