Tortillas de Harina Caseras vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortillas de Harina Caseras
Pitted Prunes
The Verdict: Which is Better?
When placing Tortillas de Harina Caseras and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tortillas de Harina Caseras is the more energy-dense option here, packing 62 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tortillas de Harina Caseras takes the lead with only 0g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tortillas de Harina Caseras offers a protein boost with 6.25g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Tortillas de Harina Caseras or Pitted Prunes?
It depends on your goals. Tortillas de Harina Caseras has 312 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Tortillas de Harina Caseras vegan?
No, Tortillas de Harina Caseras is not certified vegan.
What is the calorie difference between Tortillas de Harina Caseras and Pitted Prunes?
There is a difference of 62 calories per 100g between the two products.
