Tortillas De Harina Crudas Integrales vs Seedless Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortillas De Harina Crudas Integrales
Seedless Raisins
The Verdict: Which is Better?
When placing Tortillas De Harina Crudas Integrales and Seedless Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tortillas De Harina Crudas Integrales is the more energy-dense option here, packing 20 more calories per 100g than Seedless Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tortillas De Harina Crudas Integrales takes the lead with only 0g of sugar per 100g, whereas Seedless Raisins contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tortillas De Harina Crudas Integrales offers a protein boost with 8g per 100g, outperforming Seedless Raisins in this category.
Frequently Asked Questions
Which is healthier: Tortillas De Harina Crudas Integrales or Seedless Raisins?
It depends on your goals. Tortillas De Harina Crudas Integrales has 320 calories, while Seedless Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is Tortillas De Harina Crudas Integrales vegan?
No, Tortillas De Harina Crudas Integrales is not certified vegan.
What is the calorie difference between Tortillas De Harina Crudas Integrales and Seedless Raisins?
There is a difference of 20 calories per 100g between the two products.
