Head-to-Head Analysis

Tortillas De Harina Crudas Integrales vs Toasted Coconut + Vanilla Bean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortillas De Harina Crudas Integrales

Tortillas De Harina Crudas Integrales

Not Vegan
VS
Package of Toasted Coconut + Vanilla Bean

Toasted Coconut + Vanilla Bean

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
412 kcal
0g
Sugars
23.5g
12g
Fat
29.4g
8g
Protein
13.7g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Tortillas De Harina Crudas Integrales and Toasted Coconut + Vanilla Bean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortillas De Harina Crudas Integrales is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tortillas De Harina Crudas Integrales takes the lead with only 0g of sugar per 100g, whereas Toasted Coconut + Vanilla Bean contains 23.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tortillas De Harina Crudas Integrales or Toasted Coconut + Vanilla Bean?

Tortillas De Harina Crudas Integrales appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tortillas De Harina Crudas Integrales vegan?

No, Tortillas De Harina Crudas Integrales is not certified vegan.

What is the calorie difference between Tortillas De Harina Crudas Integrales and Toasted Coconut + Vanilla Bean?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.