Tortillas de Harina de Maiz vs Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortillas de Harina de Maiz
Walnuts
The Verdict: Which is Better?
When placing Tortillas de Harina de Maiz and Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tortillas de Harina de Maiz is the clear winner. With 667 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tortillas de Harina de Maiz takes the lead with only 0g of sugar per 100g, whereas Walnuts contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tortillas de Harina de Maiz or Walnuts?
Tortillas de Harina de Maiz appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tortillas de Harina de Maiz vegan?
No, Tortillas de Harina de Maiz is not certified vegan.
What is the calorie difference between Tortillas de Harina de Maiz and Walnuts?
There is a difference of 667 calories per 100g between the two products.
