Head-to-Head Analysis

Tortillas de harina integral vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortillas de harina integral

Tortillas de harina integral

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
317 kcal
1g
Sugars
1.7g
3.5g
Fat
13.3g
4g
Protein
35g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Tortillas de harina integral and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortillas de harina integral is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tortillas de harina integral or Protein Bar?

Tortillas de harina integral appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tortillas de harina integral vegan?

No, Tortillas de harina integral is not certified vegan.

What is the calorie difference between Tortillas de harina integral and Protein Bar?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.