Tortillas de trigo vs Amazin prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortillas de trigo
Amazin prunes
The Verdict: Which is Better?
When placing Tortillas de trigo and Amazin prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tortillas de trigo is the more energy-dense option here, packing 12 more calories per 100g than Amazin prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tortillas de trigo takes the lead with only 0g of sugar per 100g, whereas Amazin prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tortillas de trigo offers a protein boost with 6.4g per 100g, outperforming Amazin prunes in this category.
Frequently Asked Questions
Which is healthier: Tortillas de trigo or Amazin prunes?
It depends on your goals. Tortillas de trigo has 262 calories, while Amazin prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Tortillas de trigo vegan?
No, Tortillas de trigo is not certified vegan.
What is the calorie difference between Tortillas de trigo and Amazin prunes?
There is a difference of 12 calories per 100g between the two products.
