TORTILLAS SPINACH vs Amaz!N Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TORTILLAS SPINACH
Amaz!N Pitted Prunes
The Verdict: Which is Better?
When placing TORTILLAS SPINACH and Amaz!N Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
TORTILLAS SPINACH is the more energy-dense option here, packing 47 more calories per 100g than Amaz!N Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, TORTILLAS SPINACH takes the lead with only 3.12g of sugar per 100g, whereas Amaz!N Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? TORTILLAS SPINACH offers a protein boost with 9.38g per 100g, outperforming Amaz!N Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: TORTILLAS SPINACH or Amaz!N Pitted Prunes?
It depends on your goals. TORTILLAS SPINACH has 297 calories, while Amaz!N Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is TORTILLAS SPINACH vegan?
No, TORTILLAS SPINACH is not certified vegan.
What is the calorie difference between TORTILLAS SPINACH and Amaz!N Pitted Prunes?
There is a difference of 47 calories per 100g between the two products.
