Tortitas High Protein Arroz Legumbres / Leguminosas vs Maui onion roasted seaweed snack

When placing Tortitas High Protein Arroz Legumbres / Leguminosas and Maui onion roasted seaweed snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortitas High Protein Arroz Legumbres / Leguminosas is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tortitas High Protein Arroz Legumbres / Leguminosas contains significantly more sugar (2g) compared to the milder Maui onion roasted seaweed snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maui onion roasted seaweed snack is undeniably the healthier pick.

Looking to build muscle? Tortitas High Protein Arroz Legumbres / Leguminosas offers a protein boost with 23g per 100g, outperforming Maui onion roasted seaweed snack in this category.