Head-to-Head Analysis

Toschi, Candied Orange Peels In Syrup vs Natural Apricot Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toschi, Candied Orange Peels In Syrup

Toschi, Candied Orange Peels In Syrup

Not Vegan
VS
Top Pick
Package of Natural Apricot Fruit Spread

Natural Apricot Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
210.5 kcal
60g
Sugars
52.6g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Toschi, Candied Orange Peels In Syrup and Natural Apricot Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toschi, Candied Orange Peels In Syrup is the more energy-dense option here, packing 89 more calories per 100g than Natural Apricot Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toschi, Candied Orange Peels In Syrup contains significantly more sugar (60g) compared to the milder Natural Apricot Fruit Spread (52.631578947368g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Apricot Fruit Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toschi, Candied Orange Peels In Syrup or Natural Apricot Fruit Spread?

It depends on your goals. Toschi, Candied Orange Peels In Syrup has 300 calories, while Natural Apricot Fruit Spread has 210.52631578947 calories. Check the detailed table above for sugar and fat content.

Is Toschi, Candied Orange Peels In Syrup vegan?

No, Toschi, Candied Orange Peels In Syrup is not certified vegan.

What is the calorie difference between Toschi, Candied Orange Peels In Syrup and Natural Apricot Fruit Spread?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.