Head-to-Head Analysis

Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes vs Andouille Smoked Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes

Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes

Not Vegan
VS
Top Pick
Package of Andouille Smoked Chicken Sausage

Andouille Smoked Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
152.9 kcal
3g
Sugars
0g
9.1g
Fat
10.6g
13.6g
Protein
11.8g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes and Andouille Smoked Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes contains significantly more sugar (3.03g) compared to the milder Andouille Smoked Chicken Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Andouille Smoked Chicken Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes or Andouille Smoked Chicken Sausage?

It depends on your goals. Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes has 152 calories, while Andouille Smoked Chicken Sausage has 152.941176470588 calories. Check the detailed table above for sugar and fat content.

Is Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes vegan?

No, Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes is not certified vegan.

What is the calorie difference between Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes and Andouille Smoked Chicken Sausage?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.