Head-to-Head Analysis

Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes vs GROUND CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes

Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes

Not Vegan
VS
Top Pick
Package of GROUND CHICKEN

GROUND CHICKEN

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
151.8 kcal
3g
Sugars
0g
9.1g
Fat
8g
13.6g
Protein
19.6g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes and GROUND CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes is the more energy-dense option here, packing 0 more calories per 100g than GROUND CHICKEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes contains significantly more sugar (3.03g) compared to the milder GROUND CHICKEN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GROUND CHICKEN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes or GROUND CHICKEN?

It depends on your goals. Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes has 152 calories, while GROUND CHICKEN has 151.7857 calories. Check the detailed table above for sugar and fat content.

Is Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes vegan?

No, Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes is not certified vegan.

What is the calorie difference between Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes and GROUND CHICKEN?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.