TOSTADA INTEGRAL vs Nacho Cheese Flavored Doritos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TOSTADA INTEGRAL
Nacho Cheese Flavored Doritos
The Verdict: Which is Better?
When placing TOSTADA INTEGRAL and Nacho Cheese Flavored Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, TOSTADA INTEGRAL is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, TOSTADA INTEGRAL takes the lead with only 2.4g of sugar per 100g, whereas Nacho Cheese Flavored Doritos contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? TOSTADA INTEGRAL offers a protein boost with 13g per 100g, outperforming Nacho Cheese Flavored Doritos in this category.
Frequently Asked Questions
Which is healthier: TOSTADA INTEGRAL or Nacho Cheese Flavored Doritos?
TOSTADA INTEGRAL appears to be the healthier option generally, as it has less sugar and fewer calories.
Is TOSTADA INTEGRAL vegan?
No, TOSTADA INTEGRAL is not certified vegan.
What is the calorie difference between TOSTADA INTEGRAL and Nacho Cheese Flavored Doritos?
There is a difference of 152 calories per 100g between the two products.
