Head-to-Head Analysis

TOSTADA INTEGRAL vs Salted Caramel Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TOSTADA INTEGRAL

TOSTADA INTEGRAL

Not Vegan
VS
Top Pick
Package of Salted Caramel Chip

Salted Caramel Chip

Not Vegan
Nutritional Facts (per 100g)
384 kcal
Energy
378 kcal
2.4g
Sugars
2.2g
4.5g
Fat
24.4g
13g
Protein
26.7g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing TOSTADA INTEGRAL and Salted Caramel Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TOSTADA INTEGRAL is the more energy-dense option here, packing 6 more calories per 100g than Salted Caramel Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: TOSTADA INTEGRAL or Salted Caramel Chip?

It depends on your goals. TOSTADA INTEGRAL has 384 calories, while Salted Caramel Chip has 378 calories. Check the detailed table above for sugar and fat content.

Is TOSTADA INTEGRAL vegan?

No, TOSTADA INTEGRAL is not certified vegan.

What is the calorie difference between TOSTADA INTEGRAL and Salted Caramel Chip?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.