Tostadas Guadalajara vs Glazed Baked Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tostadas Guadalajara
Glazed Baked Ham
The Verdict: Which is Better?
When placing Tostadas Guadalajara and Glazed Baked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tostadas Guadalajara is the more energy-dense option here, packing 280 more calories per 100g than Glazed Baked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tostadas Guadalajara takes the lead with only 0g of sugar per 100g, whereas Glazed Baked Ham contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tostadas Guadalajara or Glazed Baked Ham?
It depends on your goals. Tostadas Guadalajara has 387 calories, while Glazed Baked Ham has 107 calories. Check the detailed table above for sugar and fat content.
Is Tostadas Guadalajara vegan?
No, Tostadas Guadalajara is not certified vegan.
What is the calorie difference between Tostadas Guadalajara and Glazed Baked Ham?
There is a difference of 280 calories per 100g between the two products.
