Head-to-Head Analysis

TOSTADOS INTEGRALES vs Rice crackers medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TOSTADOS INTEGRALES

TOSTADOS INTEGRALES

Not Vegan
VS
Package of Rice crackers medley

Rice crackers medley

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
367 kcal
1.6g
Sugars
3.3g
3.5g
Fat
0g
6.5g
Protein
6.7g
1.2g
Salt
1.6g

The Verdict: Which is Better?

When placing TOSTADOS INTEGRALES and Rice crackers medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TOSTADOS INTEGRALES is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TOSTADOS INTEGRALES takes the lead with only 1.6g of sugar per 100g, whereas Rice crackers medley contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: TOSTADOS INTEGRALES or Rice crackers medley?

TOSTADOS INTEGRALES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TOSTADOS INTEGRALES vegan?

No, TOSTADOS INTEGRALES is not certified vegan.

What is the calorie difference between TOSTADOS INTEGRALES and Rice crackers medley?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.