Tostitos avocado vs Lightly salted whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tostitos avocado
Lightly salted whole cashews
The Verdict: Which is Better?
When placing Tostitos avocado and Lightly salted whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tostitos avocado is the clear winner. With 562 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tostitos avocado takes the lead with only 1g of sugar per 100g, whereas Lightly salted whole cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tostitos avocado or Lightly salted whole cashews?
Tostitos avocado appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tostitos avocado vegan?
No, Tostitos avocado is not certified vegan.
What is the calorie difference between Tostitos avocado and Lightly salted whole cashews?
There is a difference of 562 calories per 100g between the two products.
