Head-to-Head Analysis

Tostitos Chunky Salsa Mild vs Asian Sesame Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tostitos Chunky Salsa Mild

Tostitos Chunky Salsa Mild

Not Vegan
VS
Package of Asian Sesame Dressing

Asian Sesame Dressing

Not Vegan
Nutritional Facts (per 100g)
30.3 kcal
Energy
333 kcal
3g
Sugars
20g
0g
Fat
26.7g
0g
Protein
0g
1.9g
Salt
2.8g

The Verdict: Which is Better?

When placing Tostitos Chunky Salsa Mild and Asian Sesame Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tostitos Chunky Salsa Mild is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tostitos Chunky Salsa Mild takes the lead with only 3.03g of sugar per 100g, whereas Asian Sesame Dressing contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tostitos Chunky Salsa Mild or Asian Sesame Dressing?

Tostitos Chunky Salsa Mild appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tostitos Chunky Salsa Mild vegan?

No, Tostitos Chunky Salsa Mild is not certified vegan.

What is the calorie difference between Tostitos Chunky Salsa Mild and Asian Sesame Dressing?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.