Head-to-Head Analysis

Tostitos con Mas Salsa Verde vs Sweet Salty Nut Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tostitos con Mas Salsa Verde

Tostitos con Mas Salsa Verde

Not Vegan
VS
Package of Sweet Salty Nut Granola Bars

Sweet Salty Nut Granola Bars

Not Vegan
Nutritional Facts (per 100g)
503 kcal
Energy
486 kcal
2g
Sugars
20g
26.7g
Fat
22.9g
6.7g
Protein
11.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Tostitos con Mas Salsa Verde and Sweet Salty Nut Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tostitos con Mas Salsa Verde is the more energy-dense option here, packing 17 more calories per 100g than Sweet Salty Nut Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tostitos con Mas Salsa Verde takes the lead with only 2g of sugar per 100g, whereas Sweet Salty Nut Granola Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tostitos con Mas Salsa Verde or Sweet Salty Nut Granola Bars?

It depends on your goals. Tostitos con Mas Salsa Verde has 503 calories, while Sweet Salty Nut Granola Bars has 486 calories. Check the detailed table above for sugar and fat content.

Is Tostitos con Mas Salsa Verde vegan?

No, Tostitos con Mas Salsa Verde is not certified vegan.

What is the calorie difference between Tostitos con Mas Salsa Verde and Sweet Salty Nut Granola Bars?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.