Head-to-Head Analysis

Tostones chips garlic vs Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tostones chips garlic

Tostones chips garlic

Not Vegan
VS
Package of Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange

Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
370 kcal
3.6g
Sugars
36g
25g
Fat
18g
3.6g
Protein
3g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Tostones chips garlic and Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tostones chips garlic is the more energy-dense option here, packing 130 more calories per 100g than Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tostones chips garlic takes the lead with only 3.57g of sugar per 100g, whereas Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange contains 36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tostones chips garlic or Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange?

It depends on your goals. Tostones chips garlic has 500 calories, while Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange has 370 calories. Check the detailed table above for sugar and fat content.

Is Tostones chips garlic vegan?

No, Tostones chips garlic is not certified vegan.

What is the calorie difference between Tostones chips garlic and Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.