Head-to-Head Analysis

Tostones Plantain Chips vs Organic Premium Roasted Seaweed - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tostones Plantain Chips

Tostones Plantain Chips

Not Vegan
VS
Top Pick
Package of Organic Premium Roasted Seaweed - Sea Salt

Organic Premium Roasted Seaweed - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
30 kcal
0g
Sugars
0g
24.7g
Fat
2g
3.5g
Protein
1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Tostones Plantain Chips and Organic Premium Roasted Seaweed - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tostones Plantain Chips is the more energy-dense option here, packing 464 more calories per 100g than Organic Premium Roasted Seaweed - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tostones Plantain Chips offers a protein boost with 3.53g per 100g, outperforming Organic Premium Roasted Seaweed - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Tostones Plantain Chips or Organic Premium Roasted Seaweed - Sea Salt?

It depends on your goals. Tostones Plantain Chips has 494 calories, while Organic Premium Roasted Seaweed - Sea Salt has 30 calories. Check the detailed table above for sugar and fat content.

Is Tostones Plantain Chips vegan?

No, Tostones Plantain Chips is not certified vegan.

What is the calorie difference between Tostones Plantain Chips and Organic Premium Roasted Seaweed - Sea Salt?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.