Total 0% vs Coconutmilk Yogurt Alternative, Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Total 0%
Coconutmilk Yogurt Alternative, Raspberry
The Verdict: Which is Better?
When placing Total 0% and Coconutmilk Yogurt Alternative, Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Total 0% is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Total 0% takes the lead with only 5g of sugar per 100g, whereas Coconutmilk Yogurt Alternative, Raspberry contains 11.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Total 0% offers a protein boost with 18g per 100g, outperforming Coconutmilk Yogurt Alternative, Raspberry in this category.
Frequently Asked Questions
Which is healthier: Total 0% or Coconutmilk Yogurt Alternative, Raspberry?
Total 0% appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Total 0% vegan?
No, Total 0% is not certified vegan.
What is the calorie difference between Total 0% and Coconutmilk Yogurt Alternative, Raspberry?
There is a difference of 3 calories per 100g between the two products.
