Total 0% vs Desi dahi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Total 0%
Desi dahi
The Verdict: Which is Better?
When placing Total 0% and Desi dahi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Total 0% is the more energy-dense option here, packing 19 more calories per 100g than Desi dahi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Total 0% offers a protein boost with 18g per 100g, outperforming Desi dahi in this category.
Frequently Asked Questions
Which is healthier: Total 0% or Desi dahi?
It depends on your goals. Total 0% has 90 calories, while Desi dahi has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Total 0% vegan?
No, Total 0% is not certified vegan.
What is the calorie difference between Total 0% and Desi dahi?
There is a difference of 19 calories per 100g between the two products.
