Total 0% Milkfat vs Whole Ultra-Filtered Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Total 0% Milkfat
Whole Ultra-Filtered Milk
The Verdict: Which is Better?
When placing Total 0% Milkfat and Whole Ultra-Filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Total 0% Milkfat is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Total 0% Milkfat offers a protein boost with 10.6g per 100g, outperforming Whole Ultra-Filtered Milk in this category.
Frequently Asked Questions
Which is healthier: Total 0% Milkfat or Whole Ultra-Filtered Milk?
It depends on your goals. Total 0% Milkfat has 52.9 calories, while Whole Ultra-Filtered Milk has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Total 0% Milkfat vegan?
No, Total 0% Milkfat is not certified vegan.
What is the calorie difference between Total 0% Milkfat and Whole Ultra-Filtered Milk?
There is a difference of 10 calories per 100g between the two products.
